The Health and Safety Executive defines stress as the adverse reaction people have to excessive pressures or other types of demand placed on them.  A certain amount of stress is a good thing and many people work better under pressure. The important thing is to get the balance right.  TUC figures show that 3 in 5 workers now complain of stress at work. Those who felt stressed reported more accidents at work, sleep problems, increased alcohol consumption and numerous illnesses including high blood pressure and depression. In 2004/5, 12.8 million days were lost because of stress, depression and anxiety.  On average, ... Subscribe to view the full document